From Wounds To Wisdom:
Heal Your Past, Transform Your Future
A powerful journey of healing, resilience, and personal transformation. Whether you start with the book, the course, coaching, or join the community—you are not alone in this journey.
A Movement For Healing & Growth
Healing is not a destination—it’s a journey. From Wounds to Wisdom is your guide, mentor, and community along the way.
Whether you’re looking for inspiration, education, personal coaching, or a community of like-minded individuals, we are here to support you.
- Barbie Moreno
Five Pillars of From Wounds to Wisdom
The Book
A deeply personal and science-backed roadmap for healing from childhood wounds.
Virtual & In-Person Workshops
Individually crafted workshops that inspire audiences to break free from past narratives.
The Course
A guided program using neuroscience, trauma-healing, and personal reflection to help you reclaim your power.
The Coaching
One-on-one and group coaching to support your personal transformation journey.
The Community
A safe space to connect, heal, and grow with others on the same journey.
A Movement For Healing & Growth
Healing is not a destination—it’s a journey. From Wounds to Wisdom is your guide, mentor, and community along the way.
Whether you’re looking for inspiration, education, personal coaching, or a community of like-minded individuals, we are here to support you.
- Barbie Moreno
Five Pillars of From Wounds to Wisdom
The Book
A deeply personal and science-backed roadmap for healing from childhood wounds.
Virtual & In-Person Workshops
Individually crafted workshops that inspire audiences to break free from past narratives.
The Course
A guided program using neuroscience, trauma-healing, and personal reflection to help you reclaim your power.
The Coaching
One-on-one and group coaching to support your personal transformation journey.
The Community
A safe space to connect, heal, and grow with others on the same journey.
The Book That Will Change the Way You See Yourself
From Wounds to Wisdom isn’t just a book—it’s a mirror, reflecting the hidden patterns that have shaped your life.
Through personal storytelling, science, and practical healing tools, this book will help you break free from old survival strategies and reclaim your true self.
Key Takeaways:
How childhood trauma affects your behaviors, emotions, and relationships
The neuroscience of healing and how to rewire your brain for resilience
How to stop people-pleasing, overachieving, and shrinking yourself
Practical tools to heal from the past and build a life of deep fulfillment
The Book That Will Change the Way You See Yourself
From Wounds to Wisdom isn’t just a book—it’s a mirror, reflecting the hidden patterns that have shaped your life.
Through personal storytelling, science, and practical healing tools, this book will help you break free from old survival strategies and reclaim your true self.
Key Takeaways:
How childhood trauma affects your behaviors, emotions, and relationships
The neuroscience of healing and how to rewire your brain for resilience
How to stop people-pleasing, overachieving, and shrinking yourself
Practical tools to heal from the past and build a life of deep fulfillment
A Keynote That Sparks Transformation
Barbie Moreno’s Various Workshops are electrifying talks that shift perspectives, inspire healing, and empower individuals to rewrite their narratives. Combining storytelling, neuroscience, and practical insights, these workshops leave audiences transformed and are available both online and in-person.
Perfect For:
Personal development conferences
Corporate leadership & wellness events
Trauma-informed trainings
Women's empowerment summits
Workshops
Barbie Moreno’s Various Workshops are electrifying talks that shift perspectives, inspire healing, and empower individuals to rewrite their narratives. Combining storytelling, neuroscience, and practical insights, these workshops leave audiences transformed and are available both online and in-person.
Perfect For:
Personal development conferences
Corporate leadership & wellness events
Trauma-informed trainings
Women's empowerment summits
The Online Course:
From Wounds to Wisdom
Understand And Heal Your Triggers in 30 Days
This course is designed to help you break free from survival mode, understand the patterns that have shaped you, and reconnect with your true self.
By blending neuroscience, trauma healing, and holistic wellness, you will learn how to rewire your brain, regulate your nervous system, and step into a life of authenticity, peace, and purpose.Each module will guide you through a structured process of awareness, understanding, healing, and transformation.
What's Inside:
Video lessons explaining trauma, healing, and resilience
Guided journal prompts to uncover hidden beliefs
Meditation & breath-work practices to regulate emotions and create safety in your body
The Workshop: The Secrets Of Enoughness
In this inspiring and vulnerable talk, Barbie Moreno takes a stand for all people who can relate to feeling they are not enough. Not good enough, smart enough, worthy enough, anything enough!
Many people have a sense that there’s something wrong with them, and Barbie’s goal is to show people that there’s nothing wrong with them. Literally. In a real and raw style, she shares powerful lessons and exercises that offer the freedom to create a life of freedom, joy, and ease on their own terms.
CLICK TO see A REcent Talk!
In This Talk You Will Learn:
Tool to Reset Your Mood Using the 4-Second Method
Your Survival Adaptation Style
How To Shift from Self-Criticism To Compassion
The Workshop: The Secrets Of Enoughness
In this inspiring and vulnerable talk, Barbie Moreno takes a stand for all people who can relate to feeling they are not enough. Not good enough, smart enough, worthy enough, anything enough!
Many people have a sense that there’s something wrong with them, and Barbie’s goal is to show people that there’s nothing wrong with them. Literally. In a real and raw style, she shares powerful lessons and exercises that offer the freedom to create a life of freedom, joy, and ease on their own terms.
In This Talk You Will Learn:
Tool to Reset Your Mood Using the 4-Second Method
Your Survival Adaptation Style
How To Shift from Self-Criticism To Compassion
CLICK BELOW TO WATCH One Of My Talks!
BARBIE MORENO, CEO OF BARBIEMORENO.COM
One-on-One Coaching For Personal Breakthroughs
Sometimes, healing requires personalized guidance. If you’re ready to go deeper and get tailored support in your healing journey.
From Wounds to Wisdom Coaching Offers:
One-on-one deep-dive coaching sessions
Personalized healing strategies based on neuroscience & somatic practices
Accountability & support to break free from limiting patterns
Who It’s For:
Those feeling stuck in old behaviors and emotions
Individuals struggling with people-pleasing, perfectionism, or self-doubt
High-achievers still searching for true fulfillment despite external success
One-on-One Coaching For Personal Breakthroughs
Sometimes, healing requires personalized guidance. If you’re ready to go deeper and get tailored support in your healing journey.
From Wounds to Wisdom Coaching Offers:
One-on-one deep-dive coaching sessions
Personalized healing strategies based on neuroscience & somatic practices
Accountability & support to break free from limiting patterns
Who It’s For:
Those feeling stuck in old behaviors and emotions
Individuals struggling with people-pleasing, perfectionism, or self-doubt
High-achievers still searching for true fulfillment despite external success
You Are Not Alone. Join Our Healing Community.
Healing happens in safe spaces. The From Wounds to Wisdom community is an online space where like-minded individuals come together to support, share, and grow.
Private online group for daily inspiration
Live Q&A calls & healing discussions
A space where your story is heard and honored
You Are Not Alone. Join Our Healing Community.
Healing happens in safe spaces. The From Wounds to Wisdom community is an online space where like-minded individuals come together to support, share, and grow.
Private online group for daily inspiration
Live Q&A calls & healing discussions
A space where your story is heard and honored
The podcast where we turn life’s toughest lessons into our greatest strengths.
Here, we dive deep into mental health, personal growth, and the messy, beautiful journey of healing. Whether you’re seeking a fresh perspective, a little humor, or just a safe space to feel seen, you’re in the right place.
Let’s navigate the hard stuff together and uncover the wisdom waiting on the other side.
What Others Are Saying…
Sarah T.
"Working with Barbie has changed my life. I finally understand my patterns and how to heal."
James R.
"Barbie’s coaching helped me break free from people-pleasing and self-doubt."
Dr. Michelle K.
"Hearing Barbie’s keynote was like a wake-up call. I finally see my worth."
What Others Are Saying…
Sarah T.
"Working with Barbie has changed my life. I finally understand my patterns and how to heal."
James R.
"Barbie’s coaching helped me break free from people-pleasing and self-doubt."
Dr. Michelle K.
"Hearing Barbie’s keynote was like a wake-up call. I finally see my worth."
Your Healing Begins Today
My Guiding Principles
A Foundation for Healing, Transformation, and Empowerment
Every journey of healing and transformation is built on a set of core principles. These guiding principles are the heart of my coaching philosophy—they empower you to embrace authenticity, build resilience, and nurture a holistic sense of well-being. Together, they create a roadmap for lasting change.
Authenticity
Embrace your true self without pretense. I believe that healing begins when you show up as you are.
Resilience
Transform adversity into strength. Every challenge is an opportunity for growth and reinvention.
Holistic Healing
Nurture your mind, body, and spirit through a blend of science-backed and holistic practices, honoring all aspects of your being.
Empowerment
Reclaim your power by setting healthy boundaries, cultivating self-worth, and embracing your inner strength.
Community
Healing is a shared journey. Together, we create a supportive, compassionate space where everyone is seen, heard, and valued.
Transformation
Every step you take is a chance to rewrite your story. I’m here to guide you towards a more fulfilled, authentic life.
These principles are not just ideals—they are the roadmap that underpins every session, workshop, and conversation. They remind us that healing is an ongoing journey, one that starts with acknowledging our past and courageously stepping into our future.
Your Guide to Healing, Resilience, and Transformation
I’m Barbie Moreno, a Resilience Coach who believes that true healing starts with understanding—not by asking ‘What’s wrong with me?’ but by asking, ‘What happened to me?’
I know firsthand the challenges of balancing a high-achieving career, family responsibilities, and the silent struggles of trauma and burnout.
My journey took me from the pressures of corporate success to the transformative power of healing, empowering me to reclaim my worth and live authentically.
Today, I’m dedicated to guiding others to break free from old patterns and step into their true potential.
Through a blend of science-backed techniques and holistic practices, I provide compassionate, actionable strategies that help you not only heal but thrive in every aspect of your life.
My Guiding Principles
A Foundation for Healing, Transformation, and Empowerment
Every journey of healing and transformation is built on a set of core principles. These guiding principles are the heart of my coaching philosophy—they empower you to embrace authenticity, build resilience, and nurture a holistic sense of well-being. Together, they create a roadmap for lasting change.
Authenticity
Embrace your true self without pretense. I believe that healing begins when you show up as you are.
Resilience
Transform adversity into strength. Every challenge is an opportunity for growth and reinvention.
Holistic Healing
Nurture your mind, body, and spirit through a blend of science-backed and holistic practices, honoring all aspects of your being.
Empowerment
Reclaim your power by setting healthy boundaries, cultivating self-worth, and embracing your inner strength.
Community
Healing is a shared journey. Together, we create a supportive, compassionate space where everyone is seen, heard, and valued.
Transformation
Every step you take is a chance to rewrite your story. I’m here to guide you towards a more fulfilled, authentic life.
These principles are not just ideals—they are the roadmap that underpins every session, workshop, and conversation. They remind us that healing is an ongoing journey, one that starts with acknowledging our past and courageously stepping into our future.
Your Guide to Healing, Resilience, and Transformation
I’m Barbie Moreno, a Resilience Coach who believes that true healing starts with understanding—not by asking ‘What’s wrong with me?’ but by asking, ‘What happened to me?’
I know firsthand the challenges of balancing a high-achieving career, family responsibilities, and the silent struggles of trauma and burnout.
My journey took me from the pressures of corporate success to the transformative power of healing, empowering me to reclaim my worth and live authentically.
Today, I’m dedicated to guiding others to break free from old patterns and step into their true potential.
Through a blend of science-backed techniques and holistic practices, I provide compassionate, actionable strategies that help you not only heal but thrive in every aspect of your life.
