Monthly Restoration Soundbath

1 hour. In person. Limited to 20 participants.

An in-person sound journey for deep rest, nervous system support, and a calmer internal baseline.

What a Soundbath Is

A soundbath is a guided experience that uses frequency and vibration to support regulation and restoration. You will lie down comfortably while crystal bowls and other instruments create a consistent sound environment that helps the body soften out of stress response. Many people notice quieter thoughts, deeper breathing, and a steadier baseline afterward.

This is a professional, calm space designed for rest. You do not need prior experience.

Who This Is For

You feel mentally overstimulated or emotionally heavy
You want nervous system support without talking or processing
You are in a season of stress, transition, or recovery
You want a consistent practice that supports rest and integration
You want a restorative in-person experience you can return to

What Happens During the Soundbath

You arrive, settle into your space, and rest. The sound portion lasts about one hour. You are welcome to close your eyes, follow your breath, and let your body receive. There is no performance, no participation required, and no pressure to feel a certain way.

Details:

Start time: 7:30 PM PST
Please arrive: 15 minutes early
Duration: 1 hour
Capacity: 20 participants

What To Bring

Blanket and pillow for comfort
Water
Eye mask if you prefer
A journal is optional

Single Soundbath Session

A one-time reservation for an upcoming soundbath date. This is a good option if you want to try it first or attend occasionally for restoration.

Investment: $44

Reserve a Spot

4-Class Pass

A 4-class pass is designed for clients who want consistency. Returning to the practice over multiple sessions supports deeper regulation and a steadier baseline over time.